Hey there! I’m Chelsea
Personal Trainer, Spiritual wellness coach, and writer
I believe our intuition is our most valuable and under-resourced tool, and there is no one-size-fits-all approach to physical, mental, or spiritual wellness.
I like guiding my clients and students to find their answers through self-reflection and reconnecting with intuition.
I love to use tools such as the tarot, astrology, meditation, journaling, and more, and teach about using them to access more of ourselves.
Most importantly I find it necessary that we can call ourselves on our own B.S., offer ourselves grace and forgiveness, and live with radical responsibility and authenticity.
What I Offer
I help my clients and customers improve their physical, mental, and spiritual health through my exercise programming, yoga instruction, online courses, books, and one-on-one services.
I offer personal training through Zoom, and in person in the Northern Rhode Island area. My online membership (coming soon!) includes strength workouts, yoga flows, and more monthly.
My writing examines personal development, spiritual health and healing, and cultivating self-awareness and personal power. My book, Let it Break, is available for purchase. I also provide tarot-specific resources for those looking to deepen their practice.
My favorite offerings are my online products, including my signature course …What the Fuck?: A Roadmap for Personal Revolution which guides students through a four-step process to improve self-awareness and reconnect to intuition.
To get an example of my coaching check out my free webinar, The Three Levels of Expansion: How to Go from Breakdown to Breakthrough.
@chelseakmancini